Summer Vibes at Optimal Healing

Hello Optimal Healing Community! As the sun shines brighter and the sun shines longer, we're thrilled to invite you to find your perfect summer escape with us. Whether you're looking to cool down with calming yoga classes and sound baths or heat things up in our rejuvenating sauna, we've got the perfect spot for you. We're also delighted to introduce Abigail Tauge, LICSW, and Devon Galli, who are here to support you and your family with their compassionate care.

Sunset in the Meditation Garden: 184 E Main Street, North Adams, MA

Summer Greetings from Optimal Healing

This summer, we're all about creating a haven of tranquility and rejuvenation for you. Our space is designed to be a sanctuary where you can unwind and recharge. Whether it's the gentle sway of a yoga class or the soothing sounds of a sound bath, there's something here to help you find balance. We understand that life can get busy, but we want you to know that Optimal Healing is here to support you every step of the way.

Our doors are open, and our team is ready to welcome you with open arms. We believe that taking time for yourself is crucial for your wellbeing, and we're committed to offering you a range of options to do just that. So, whether you choose to cool down or warm up, remember that your journey to healing is unique and we're honored to be part of it. Visit us and let summer be a time of renewal and peace.

Stay Cool with Our Refreshing Yoga Classes

Our yoga classes are designed to provide a calm and inviting space for you to connect with yourself. Whether you're a seasoned yogi or just starting out, our instructors are here to guide you through each movement with care and attention. These sessions are more than just physical exercise; they're a chance to breathe deeply and find a moment of stillness in your day

We hope for folks to leave each session feeling refreshed and ready to take on whatever comes next. And with the summer heat in full swing, there's no better time to enjoy the cool, serene environment of our classes. We invite you to step into this calming space and experience the benefits of yoga for yourself.

Heat Up Your Wellness with Our Sauna and Salt Therapy

For those who prefer a little warmth, our sauna offers a cozy retreat where you can let go of stress and tension. It's a perfect way to detoxify and invigorate your body. If you're pressed for time, try our Halo Salt Sauna, which combines the benefits of salt therapy with either Red Light or Infrared options. Each session is tailored to enhance your wellness journey.

Experiencing the sauna at Optimal Healing isn't just about relaxation; it's about nurturing your body and soul. The comforting heat and therapeutic properties of salt therapy create a powerful combination that can enhance your overall health. We invite you to step into this inviting space and discover the benefits of warmth and healing for yourself.

Welcome Our New Mental Health Clinicians

We're excited to introduce Abigail Tauge, LICSW & Certified Yoga Instructor and Devon Galli, mental health clinician to our caring team. Both bring a wealth of experience and compassion to their practice, ready to support you and your family. Understanding the importance of mental health, they offer a safe and welcoming space for clients of all ages. Their empathetic approach is tailored to meet the unique needs of each individual and family.

With current openings, now's the perfect time to reach out for support. Whether you're dealing with stress, seeking guidance, or just need someone to talk to, Abigail and Devon are here to listen and help. We're committed to providing accessible mental health care, and our new clinicians are ready to walk alongside you on your journey to wellness. Take a step toward healing today.

As summer unfolds, remember that the team at Optimal Healing is here to support your wellness journey. Whether you're escaping the heat or embracing it, we're delighted to be part of your path toward balance and healing. Thank you for being part of our community. We look forward to seeing you soon.

Warmly, Ashley Benson

Devan Galli, Mental Health Clinician Abigail Tague, LICSW, Yoga Instructor