Community.
The Northern Berkshires are incredibly rich in resources, culture, and natural beauty. Despite these exceptional qualities, anyone who has lived here for some period typically feels some level of isolation, depression, anxiety or maybe just a lack of Vitamin D. Optimal Healing is in the business of creating healthy outlets for individuals and families to embrace grit, resilience and build a stronger community.
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This page is filled with resources for all types of help. Please know whereever you are on your path, you are not alone. We may not be open 24/7, but our community cares and we have community partners that are. Do not hesitate to reach out!
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For life-threatening emergencies, call 911 or go to your nearest emergency room. Otherwise, please use this list to support your journey in reaching the best version of yourself.
*This list is not exhaustive, it is listed but most commonly referred or inquired about in our experience...if you have other resrources that you think should be added please email us!
Local Vibes
The area in grey below is a list of resources that are most suitable for when folks need some basic needs met. If you are looking for enriching resources to build local community, add some spark in your life, or find something different, this is your local resource guide. If you're curious and open, we guarantee you will stumble upon something cool, meet a new person, have a great convo, and, at the very least, have a good time. Heart's Space Eagle St. North Adams A quiet, peaceful space to slow down and sip tea. The Plant Connector North Adams, MA The cutest shop on Main Street in North Adams. A great vibe, excellent plants and gifts for some retail therapy. PUBLIC Eat & Drink Holden St. North Adams Always a great vibe & a fresh menu. Lickety Split MoCA Campus Great breakfast, vibes and coffee Jack's Hotdogs Eagle Street, North Adams "The best hotdogs in MA." If you know, you know. Mass MoCA Marshall Street, North Adams America's largest contemporary art museum, grab a free pass at the library! Movement Matters Healing Arts NoRAD Mill, North Adams A beautiful crew of hard working women who are exception at their craft. CFT, Pelvic Floor healing, Pilates, Yoga & more. After Glow Aesthetics NoRAD Mill, North Adams A great place for some pampering, facials, lash love, etc. Miner Combat North Adams A great workout and peer fitness group Cutting Edge Fitness & Martial Arts Center Adams, MA Many of our clients frequent and love this space. Adams Theatre Adams, MA An up-and-coming hot spot, with a great pulse on local music, dance, and theatre. Williamstown Wellness Williamstown, MA Owned by MELT Instructor Nicole Methot, she has an excellent crew of massage therapists and classes available. Amanda Raymond, LMHC My One Life Live It Travel Adventures, healing, community, and a huge heart. https://myonelifeliveit.com Clark Art Williamstown, MA It is an absolute Berkshire gem with historical art, hiking, and serene beauty. Ask our team about a free pass or visit the NA Library. Wild Soul River Williamstown, MA A lovely appointed Shoppe on Cole Ave, with a selection of tea, herbs, spiritual events, tarot readings, fly-fishing & more. Where'd You Get That Spring St, Williamstown A specialty gift shop with a little bit of everything, perfectly curated to find something for everyone. While on Spring St, visit Spoon or Lickety Split for a treat! Williamstown Theatre Festival Williamstown, MA There are lots of great productions highlighting current topics,nts cultural moveme, and great music. Berkshire HorseWorks Richmond, MA A beautiful farm, with trained staff for experiential or developmental moments with farm animals. A truly magical and unique place. COLLABORATIVE ENDEAVORS, LLC GROWING THROUGH CONNECTEDNESS Lee, MA A sister organization in South County, MA Providing exceptional mental health care to youth, adults and families.
Resources
Urgent Needs
Fire, Police, or Ambulance anywhere in Massachusetts…. 911
Massachusetts State Police…. (413) 743-4700
Suicide and Crisis Hotline…… text or dial 988
Poison Control Center…. (800) 222-1222
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HOTLINES
Department of Children and Families (DCF)- 800-792-5200
53 Eagle St., Pittsfield…. (413) 236-1800
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Parent Stress Hotline- (800)632-8188
Elder Abuse Hotline- (800)922-2275
61 Main St., Suite 202, North Adams….. (413) 499-2425
Mental Health Support
Mental Health Crisis…. 911
Berkshire Crisis Team (operated by the Brien Center) 24/7… (413) 499-0412
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Arts in Recovery for Youth
Berkshire Coalition for Suicide Prevention
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Suicide Prevention Lifeline (24/7) …. (800)273-8255 or (800)273-TALK
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Suicide Loss Support…. (413)441-6316
BMC Jones Psychiatric Care (short term)
Call the Berkshire Crisis Team at (413)499-0412 or go directly to the emergency room
Brien Center for Mental Health and Substance Abuse Services
124 American Legion Drive, North Adams…. (413)664-4541
Clinical Support Options (CSO)
877 South St., Pittsfield…. (413)236-5656
139-141 North Street, Pittsfield, MA 01201…. 413-442-4003
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Berkshire Psychotherapy Network is an excellent local resource to find private, experienced providers
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Try Psychology Today for local providers, search by insurance, and see if the therapist is accepting new patients!
Psychiatry & Medication Management
Berkshire Medical Center Psychiatry & Behavioral Health
Pittsfield….. (413)447-2167
440 South St, Pittsfield…. (413)464-7750
Greylock Mental Health
77 Hospital Ave, North Adams…. (413)664-4600
Susan Mahler, M.D.
1314 Mass MoCA Way, Building 13, North Adams…..(413) 346-4140
Dr. Jesse A. Goodman
38 Church St, Suite 101, Lenox ….. (413)637-2300
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Lenox, MA ....(413)551-7155
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Other Psychiatric Support Resources for Berkshire County (PDF format)
Substance Abuse, Detox, and Recovery Supports
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Al-Anon (support for Family Members) …1-888-4AL-ANON (1-888-425-2666)
(800)643-9618
75 North Street (McKay Street Entrance) Pittsfield, …. (413) 570-8243
SAMHSA National Helpline…. 1-800-662-HELP (4357)
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Clinical Stabilization Services (CSS) Unit @ Berkshire Medical Center
725 North St., Pittsfield…. (413)447-2927
Residential Long-term Treatment/ Recovery Housing
Keenan House North (use this link for all Keenan House resources)
42-44 Arnold Place, North Adams….. (413)662-2480
Keenan House for Men @ The Brien Center
202 Bradford St., Pittsfield….. (413)499-2756
Keenan House for Women @ The Brien Center- https://www.briencenter.org
121-123 Seymour St., Pittsfield….. (413)997-0067
Ad-Lib Inc. Center for Independent Living
215 North Street, Pittsfield…… (413)442-7047
Berkshire Family & Individual Resources (BFAIR)
771 S. Church St, North Adams…. (413)664-9382
Brain Injury Association of MA
180 Elm St., Suite C, Pittsfield….. (413) 443-0200
436 Dwight St., Room 109, Springfield….. (413)781-1290
Mass Commission for the Deaf & Hard of Hearin
436 Dwight St., Room 109, Springfield….. (413)788-6427 Voice/TTY
Video phone (413)301-0915
Mass Rehabilitation Commission
37 Main St., 3rd Floor, North Adams…. (413)663-5391 Voice/TDD
85 Main St. Suite 202, North Adams….. (413)664-2011
75 South Church St. Suite 402, Pittsfield….. (413)443-4780
535 Curran Highway, North Adams…. (413)664-9345
Disability Services
Elder Services
Visitor Center, 3 Hoosac St., Adams…. (413)743-8333
Adult Day Health @ The Brien Center
124 American Legion Dr., North Adams….. (413)664-4048
Cheshire Council on Aging/ Community Center
80 Church St., Cheshire…. (413) 743-9719 x. 107
877 South St., Pittsfield….. (413)499-0524
116 Ashland St., North Adams….. (413)662-3000
118 Church St., Williamstown….. (413)458-8250
Youth & Family Services
22 Brickyard Ct., North Adams…. (413)663-6529
Playwright Mentoring Program (PMP)
Barrington Stage…. (413)239-4767
Chruch Street, North Adams
66 School St., Williamstown….. (413)458-5925
191 Church St., Cheshire….. (413)743-355
Northern Berkshire Community Coalition
61 Main St., Suite 218, North Adams….. (413)663-7588
Primary Care &
Functional Wellness
Community Health Programs (CHP)
Berkshire County
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Family Medical & Dental Center, 71 Hospital Ave., North Adams… (413)664-4088
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Adams Internists, 19 Depot St, Suite 1, Adams…. (413) 528-9311, ext. 2002
North Adams Campus of Berkshire Medical Center
71 Hospital Ave., North Adams… (413)664-5000
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Northern Berkshire Pediatrics...(413)663-8365
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Willliamstown Medical...(413)664-5710
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Northampton Integrative Medicine...(413)584-7787
King St, Northampton, MA
VETERANS SERVICES
360 West Housatonic St., Pittsfield…. (413)236-5644
73 Eagle St., Pittsfield…. (413)499-2672
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EATING DISORDERS
Waltham, MA
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Operation Better Start - Youth Nutrition Counseling
*Get a referral from PCP; all services are free!
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LGBTQ+ Berkshire County Support and Gender Affirming Services
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Greenfield, MA
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BIPOC RESOURCES
Serving Berkshire County
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Berkshire Black Economic Council
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