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MENTAL HEALTH THERAPY & CONSULTATION

Let’s Work Together!

INDIVIDUAL THERAPY

FAMILY THERAPY & REUNIFICATION TREATMENT

Individual therapy and mental health counseling at Optimal Healing, serving clients in North Adams and Lenox, Massachusetts, and Bennington, Vermont. Our clinical team provides personalized psychotherapy and emotional support for individuals navigating life challenges, mental health concerns, relationships, and personal growth.
Family therapy and reunification treatment at Optimal Healing, with mental health services available in North Adams, Lenox, and Bennington. Our clinicians support children, teens, adults, couples, and families through relationship challenges, communication concerns, and the process of rebuilding healthy connections.

Our diverse, experienced team of clinicians provide psychotherapy for children, teenagers, and adults. We use a client-centered, evidence-based approach to create individual treatment plans that help clients improve their mental, emotional, and behavioral health. To enroll in therapy, please email the client's name, date of birth, and insurance information to healing@ohcommunity.org.

UNDER CONSTRUCTION 

GROUP THERAPY

Group therapy at Optimal Healing provides a supportive space for teens and adults to connect, process experiences, and build healthy coping skills. Mental health services are available across our North Adams and Lenox, Massachusetts, and Bennington, Vermont locations.

We will continue to offer groups to teens, adults, veterans and parents to support varying emotional needs, grief, processing trauma or enhance positive coping and regulation skills while staying connected to community and peers.

A child participating in a creative activity in a supportive therapeutic environment at Optimal Healing. Our mental health team provides child and family therapy for clients in North Adams, Lenox, and Bennington, creating a welcoming space where children can express themselves and work through emotional challenges.

As your clinician or coach, we are committed to empowering you to live a better and healthier life through personalized treatment options. Together, we’ll push boundaries and find new and better ways to achieve your goals. Our team of clinicians has a combined 150+ years of experience in mental health and social work. Lean in and get the you need. Currently, most of our therapists are at capacity. If you are interested in therapy, please call for situational availability with one of our. It's helpful to leave your name, the name of the person seeking therapy, date of birth, and insurance information. This expedites your request should we have an opening that accommodates your needs. This information can also be emailed to healing@ohcommunity.org. You can also inquire about an Optimal Healing Wellness Consult with one of our providers to help you pave the way to finding results for your unique needs. This would be a short-term approach, consisting of 1-2 coaching consultations, and a plan that utilizes our services along with other community resources or referrals to your needs.

To learn more about our clinical team members and their credentials click below.

A note about our commitment to Economic Justice: Optimal Healing LLC believes financial resources, including income, are not and should not be the only determining factor in whether or not someone can access services and care. Please inquire with our administrative team if you’d like to utilize the OH sliding scale.

184 East Main St
North Adams, MA

©2021 by Optimal Healing, LLC

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