Tune In Tuesdays
Weekly Guided Meditation Series | November
Service Description
Tune In Tuesdays: Guided Meditation As we turn our clocks back on November 1st, the shift in daylight and disruption to our natural rhythms can leave us feeling unsettled or out of balance. This seasonal transition offers a beautiful invitation to turn inward, reconnect with ourselves, and intentionally cultivate a sense of harmony amid change. Join us each Tuesday throughout November for a gentle exploration of guided meditation designed to restore balance, deepen grounding, and cultivate clarity and focus as we move through the week. Open to all experience levels, this welcoming practice requires no previous meditation experience-simply a willingness to be present, turn inward, and tune in to the deeper connection within yourself. Session Details - Dates: Tuesdays, November 3, 10, 17, and 24, 2026 - Time: 7:00–7:30 AM Eastern Time - Location: Online via Zoom - Cost: Free Important: Please register separately for each Tuesday session. The Zoom link will be emailed to registered participants. Reserve your spot using the registration link and give yourself 30 minutes each week to pause, breathe, and reconnect with yourself.
Upcoming Sessions
Cancellation Policy
At Optimal Healing, we value our providers time, please help us in demonstrating the same care and give us notice if you can't make it to a scheduled appointment. Happy providers leads to quality service and best outcomes for our clients. We require you cancel or reschedule within 24 hours or one business day prior to your appoinement. If you cancel your massage or coaching appointment less than 24 hours in advance you will be charged 50% of the service you requested. If you are a no-show, no-call, you will be charged 50% of the service you requested. We appreciate your cooperation.
Contact Details
OPTIMAL HEALING, LLC, East Main Street, North Adams, MA, USA
+14133464505
healing@ohcommunity.org