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MELT Workshop-4 Week Series

Invest in yourself with a self-care massage Fridays in May!

  • 35 US dollars
  • 184 East Main Street

Service Description

Come learn this incredible self-care technique and give yourself a massage with long lasting effects! Join massage therapist and Certified MELT instructor, Nicole Methot, to learn the wonderful technique of self-care; the MELT Method. Using specialized balls for the hands and feet and a soft foam roller, you will reduce tension, increase range of motion and calm your nervous system, all at the same time! This very accessible technique teaches you how to take discomfort and pain into your own hands to take control and improve your overall well-being! Just a few techniques a day will get you on track to feeling better! *Melt Balls & Rollers will be available for use at the workshops May 3- Hands, Feet & Back May 10- Upper Body, Shoulders & Neck May 17-Lower Body, Hips & Legs * no class Friday of Memorial Day weekend! May 31-Jaw, Forearms & Full Body Practice * $35 per class or $99 for all 4!!!


Upcoming Sessions


Cancellation Policy

At Optimal Healing, we value our providers time, please help us in demonstrating the same care and give us notice if you can't make it to a scheduled appointment. Happy providers leads to quality service and best outcomes for our clients. We require you cancel or reschedule within 24 hours or one business day prior to your appoinement. If you cancel your massage or coaching appointment less than 24 hours in advance you will be charged 50% of the service you requested. If you are a no-show, no-call, you will be charged 50% of the service you requested. We appreciate your cooperation.


Contact Details

  • OPTIMAL HEALING, LLC, East Main Street, North Adams, MA, USA

    +14133464505

    healing@ohcommunity.org


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